Nicki: Welcome to the Mindset Map! Each training zone targets a different part of your champion brain. Where should we start?
Discover your deeper why. Build unshakeable self-belief through visualization, positive self-talk, and mental rehearsal.
"Spread your wings and BELIEVE!" — Goldie
Build mental toughness. Learn to bounce back from setbacks, embrace discomfort, and perform under pressure.
"Get knocked down seven times, stand up eight!" — Rocky
Master concentration, mindfulness, and the ability to stay locked in when it matters most.
"One breath. One shot. One focus." — Foxy
Develop communication, team chemistry, and the ability to elevate those around you.
"A great leader makes everyone around them better!" — Captain Splash